This archery-specific reversal exercise timer was developed by world-class archers to suit the needs of archers at all levels.
As any good coach might advise you, doing reversal exercises are a great way to develop your shot-specific muscles and strength.
Reversals are convenient as you can do them almost anywhere, even while watching TV!
This app aids you in doing your reversals as it eliminates the need to constantly watch a clock or stopwatch. Simply set your reversal timer app up and follow its instructions to draw up and hold and then rest at the appropriate times set by yourself.
The timer alerts you with visual, audible and tactile indications, so you can watch it in the corner of your eye, listen to it in the background or slip it into your pocket and feel the vibration!
You can set-up the timer for your session to perform a set number of repetitions, continue for a certain amount of time in minutes or simply free-train.
You can also alter the amount of time in seconds for the holding and resting periods.
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Please report any issues, bugs, improvement suggestions etc. to [email protected]